{"id":18,"date":"2022-08-04T15:22:00","date_gmt":"2022-08-04T15:22:00","guid":{"rendered":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18"},"modified":"2022-09-07T15:24:42","modified_gmt":"2022-09-07T15:24:42","slug":"dental-exam-in-dallas-tips-to-ace-it","status":"publish","type":"post","link":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18","title":{"rendered":"4 Tips to Ace Your Dental Exam During Back-to-School Season"},"content":{"rendered":"
\n
\"student<\/figure><\/div>\n\n\n

Now that it\u2019s back-to-school season, your schedule probably feels hectic enough with having to buy books and school supplies. However, you\u2019ll still want to keep up with your oral health, especially if you have a dental exam<\/a> coming up. But what can you do to ensure that you ace your next appointment with flying colors? Read on to learn five essential tips!<\/p>\n\n\n\n\n\n\n\n

#1: Always Brush Before Bedtime<\/h2>\n\n\n\n

Whether you had a long day full of classes or studied in the library for hours, you may be tempted to simply flop on your bed and fall asleep. This is only fine as long as you clean your teeth beforehand! By thoroughly brushing and flossing your smile, you\u2019ll effectively remove any debris and food particles that accumulated throughout the day, reducing your risk of bacteria and plaque buildup.<\/p>\n\n\n\n

#2: Pack a To-Go Dental Hygiene Kit<\/h2>\n\n\n\n

Even if you won\u2019t be home most of the day due to school or work, it doesn\u2019t mean you can\u2019t maintain good oral hygiene while you\u2019re out. To make this process easier for you when you\u2019re on the go, you should consider bringing a travel-sized dental care kit wherever you go. This pack should consist of a small toothbrush, toothpaste, mouthwash, and floss. You might even include gauze, ibuprofen, and any other essentials that can help in the case of a dental emergency.<\/p>\n\n\n\n

#3: Stock Your Fridge & Pantry with Healthy Snacks<\/h2>\n\n\n\n

Eating the right kind of snacks throughout the day is important to both fuel your body and promote good oral health. Most of us know that sugary treats can be detrimental to your teeth, as they can encourage bacteria growth that can weaken your enamel. You\u2019ll also want to avoid foods that are high in carbohydrates and starches, such as chips and pretzels, which are just as harmful as sugar. Instead, stick with more nutritious options like cooked veggies, fresh fruit, and hard-boiled eggs to preserve a strong and healthy smile!<\/p>\n\n\n\n

#4: Avoid Poor Dental Habits<\/h2>\n\n\n\n

Do you like to chew on a pencil when doing homework or taking a test? Do you often bite your fingernails when you\u2019re nervous? While these tendencies may seem harmless at first, they can cause damage to your teeth over time. To avoid any dental complications in the future, try relieving stress through deep breathing meditations, taking occasional breaks, or exercising.<\/p>\n\n\n\n

While heading back to school can sometimes feel overwhelming, it doesn\u2019t mean you\u2019ll have to fall off track with your oral health. Practice these few tips, and you can be sure to ace your next dental exam with no problems!<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Henry Lu is a member of both the American Dental Association and the Texas Dental Association. He earned his dental doctorate from the Nova Southeastern University College of Dental Medicine and regularly seeks continuing education to expand his expertise. He offers numerous advanced and essential treatments, including dental checkups\/cleanings, periodontal therapy, and emergency dentistry. If you\u2019d like to schedule an appointment, visit his website<\/a> or call him at 469-998-9822<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Now that it\u2019s back-to-school season, your schedule probably feels hectic enough with having to buy books and school supplies. However, you\u2019ll still want to keep up with your oral health, especially if you have a dental exam coming up. But what can you do to ensure that you ace your next appointment with flying colors? […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nTips To Ace Your Next Dental Exam Dallas TX | Skillman Family Dentistry<\/title>\n<meta name=\"description\" content=\"Do you have a dental exam coming up during back-to-school season? Here are four essential ways to ensure you ace your next visit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips To Ace Your Next Dental Exam Dallas TX | Skillman Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"Do you have a dental exam coming up during back-to-school season? Here are four essential ways to ensure you ace your next visit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18\" \/>\n<meta property=\"og:site_name\" content=\"Skillman Family Dentistry of Dallas Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T15:22:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-07T15:24:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg\" \/>\n<meta name=\"author\" content=\"skillmanfamily\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"skillmanfamily\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18\",\"url\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18\",\"name\":\"Tips To Ace Your Next Dental Exam Dallas TX | Skillman Family Dentistry\",\"isPartOf\":{\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg\",\"datePublished\":\"2022-08-04T15:22:00+00:00\",\"dateModified\":\"2022-09-07T15:24:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/#\/schema\/person\/c63e817719db41cffa84bd8d27009e00\"},\"description\":\"Do you have a dental exam coming up during back-to-school season? Here are four essential ways to ensure you ace your next visit.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#primaryimage\",\"url\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg\",\"contentUrl\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg\",\"width\":800,\"height\":534},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Tips to Ace Your Dental Exam During Back-to-School Season\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/#website\",\"url\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/\",\"name\":\"Skillman Family Dentistry of Dallas Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/#\/schema\/person\/c63e817719db41cffa84bd8d27009e00\",\"name\":\"skillmanfamily\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53faf824823ec9d7fe81698dca79e9f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53faf824823ec9d7fe81698dca79e9f6?s=96&d=mm&r=g\",\"caption\":\"skillmanfamily\"},\"url\":\"https:\/\/www.skillmanfamilydentistry.com\/blog\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips To Ace Your Next Dental Exam Dallas TX | Skillman Family Dentistry","description":"Do you have a dental exam coming up during back-to-school season? Here are four essential ways to ensure you ace your next visit.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18","og_locale":"en_US","og_type":"article","og_title":"Tips To Ace Your Next Dental Exam Dallas TX | Skillman Family Dentistry","og_description":"Do you have a dental exam coming up during back-to-school season? Here are four essential ways to ensure you ace your next visit.","og_url":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18","og_site_name":"Skillman Family Dentistry of Dallas Blog","article_published_time":"2022-08-04T15:22:00+00:00","article_modified_time":"2022-09-07T15:24:42+00:00","og_image":[{"url":"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg"}],"author":"skillmanfamily","twitter_card":"summary_large_image","twitter_misc":{"Written by":"skillmanfamily","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18","url":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18","name":"Tips To Ace Your Next Dental Exam Dallas TX | Skillman Family Dentistry","isPartOf":{"@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#primaryimage"},"image":{"@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#primaryimage"},"thumbnailUrl":"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg","datePublished":"2022-08-04T15:22:00+00:00","dateModified":"2022-09-07T15:24:42+00:00","author":{"@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/#\/schema\/person\/c63e817719db41cffa84bd8d27009e00"},"description":"Do you have a dental exam coming up during back-to-school season? Here are four essential ways to ensure you ace your next visit.","breadcrumb":{"@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#primaryimage","url":"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg","contentUrl":"https:\/\/www.skillmanfamilydentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_370562836__1___1662564131_18541.jpg","width":800,"height":534},{"@type":"BreadcrumbList","@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?p=18#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.skillmanfamilydentistry.com\/blog"},{"@type":"ListItem","position":2,"name":"4 Tips to Ace Your Dental Exam During Back-to-School Season"}]},{"@type":"WebSite","@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/#website","url":"https:\/\/www.skillmanfamilydentistry.com\/blog\/","name":"Skillman Family Dentistry of Dallas Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/#\/schema\/person\/c63e817719db41cffa84bd8d27009e00","name":"skillmanfamily","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.skillmanfamilydentistry.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53faf824823ec9d7fe81698dca79e9f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53faf824823ec9d7fe81698dca79e9f6?s=96&d=mm&r=g","caption":"skillmanfamily"},"url":"https:\/\/www.skillmanfamilydentistry.com\/blog\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18"}],"collection":[{"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":2,"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":21,"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/21"}],"wp:attachment":[{"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skillmanfamilydentistry.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}